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What Are Orthotics?

Orthotics are shoe inserts that are intended to correct an abnormal, or irregular, walking pattern. Orthotics are not truly or solely "arch supports," although some people use those words to describe them, and they perhaps can best be understood with those words in mind. They perform functions that make standing, walking, and running more comfortable and efficient by altering slightly the angles at which the foot strikes a walking or running surface.
Doctors of podiatric medicine prescribe orthotics as a conservative approach to many foot problems or as a method of control after certain types of foot surgery; their use is a highly successful, practical treatment form.
Orthotics take various forms and are constructed of various materials. All are concerned with improving foot function and minimizing stress forces that could ultimately cause foot deformity and pain.

different orthotics

Orthotics can be made to fit nearly any shoe type. When purchasing orthotics, keep the shoe gear you will be using in mind. Multiple pairs are also an option. Orthotics can be designed for specific sports. Any orthotic can be made full length or half length depending on individual needs.

Foot orthotics fall into three broad categories: those that primarily attempt to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.

different orthotics

  • Rigid Orthotics
  • Soft Orthotics
  • Semirigid Orthotic
  • Orthotics for Children

Orthotic Tips

  • Wear shoes that work well with your orthotics.
  • Bring your orthotics with you whenever you purchase a new pair of shoes.
  • Wear socks or stockings similar to those that you plan on wearing when you shop for new shoes.
  • Return as directed for follow-up evaluation of the functioning of your orthotics. This is important for making certain that your feet and orthotics are functioning properly together.

more information and photographs

(content courtesy of APMA)